Therapy
Potentials is proud to provide comprehensive therapy services for individuals across the lifespan. Our providers are highly trained in supporting individuals with the following concerns:
Anxiety
Depression
Trauma
Life Transitions
Mood & Behavior Concerns
Stress
Grief
Sleep Issues
Relationship Problems
Substance Use & Recovery
Our Therapists
Therapeutic approaches
Your provider will draw on their years of experience and clinical judgement to provide the most appropriate therapeutic approach for you or your child’s unique needs.
Our clinicians are trained in a wide array of therapeutic modalities, including:
Cognitive Behavioral Therapy (CBT)
Positive Psychology
Mindfulness
Eye Movement Desensitization and Reprocessing (EMDR)
Insight-Oriented Therapy
Motivational Interviewing
Solution-Focused Therapy
Honoring your unique lived experience
At Potentials, we are dedicated to providing inclusive, culturally sensitive, and gender-affirming therapy services. We understand that healing is deeply rooted in embracing and expressing our authentic selves. When you walk through our doors, you can expect to be met with respect, compassion, and personalized care where we honor your gender identity, sexual orientation, cultural background, and life history. Our team is committed to creating a safe and welcoming space where you can explore your innermost thoughts and feelings with confidence and without judgment. Allow us to support you on your journey towards self-discovery and empowerment.