Shelley Chambers, LCSW

Therapist, Partner

Meet Shelley

Therapy | Co-parenting | In-office

All Ages

Insurances Accepted: BCBS

About

With over 25 years of experience, I have had the privilege of providing therapy in Wilmington, NC, where I've cultivated a profound passion for connecting with individuals who aspire to embrace life to the fullest. My philosophy centers on the belief that growth and healing thrive within an atmosphere of kindness, compassion, curiosity, and acceptance. Engaging in therapy requires courage, as it entails being vulnerable to sharing our struggles and dreams, as well as openness to learning new coping mechanisms for life's challenges. We all deserve support during times of despair when our self-worth may be questioned. We all encounter moments of upheaval where therapy can serve as a guiding light to help us navigate our needs and discover or rediscover our purpose.

Remember, growth often requires courage and a willingness to embrace the unknown. As my current mantra goes, "be brave enough to stink at something new!" Together, let's embark on a journey of self-discovery and transformation.

Shelley’s Office

A significant portion of my practice revolves around addressing anxiety and depression, drawing from evidence-based frameworks such as mindfulness, cognitive behavioral therapy, positive psychology, and insight-oriented therapy. My services extend to both children and adults.  I offer individual, family, and couples therapy as well as co-parenting sessions.

Approach & Specialties

Education & Licensure

  • Associate of Arts-Peace College

  • Bachelor of Arts in Sociology-North Carolina State University

  • Master of Social Work-East Carolina University

  • Certificate in Clinical Supervision through NASW-NC

  • Licensed Clinical Social Worker in North Carolina

Metta at Wrightsville Beach

Outside of the therapy room, I find joy in capturing moments through photography, enjoying our area beaches walking alongside my dog, Metta, and connecting with loved ones locally and during travels to places such as Nova Scotia, where I lived as a child.

Fun Facts